Thursday, May 3, 2012

Kickboxing's Killer Abs: Working Your Abs and Core With Kickboxing


The popularity of MMA events like the UFC have shown people the fighters lean and strong physique.  Now people are flocking to the gym in search of those amazing kickboxing abs.






Phoenix Kickboxing Classes
How You Can Get KILLER Abs from Kickboxing Classes in Phoenix


Kickboxing is the new wave of exercise for getting those six pack and eight pack abs.  From lean and cut abdominal muscles to ripped arms and legs... kickboxing's results are clear.


The abs are built through functional strength drills that involve whole body movement.  But that's not all.  It is a workout that shreds fat so the abs actually show.  Once they are strong, they won't show until you earn them in the kitchen.  That's where the fighters nutritional plan comes in.

We've all seen the guy or girl at the gym doing hundreds of sit ups in search of the elusive six pack.  But go down to any authentic MMA or Kickboxing gym and you'll see killer abs galore and they aren't spending all their time sitting on the floor doing crunches.

The core gets worked in kickboxing through:
1. Whole body functional strength movement
2. Complex, multi-joint exercises
3. Fat shredding routines that are timed

ILOVEKICKBOXING.com is different because it was developed by actual practicing martial artists, amateur and pro kickboxers.  These are people who have lived this stuff and have thousands of hours of actual sparring experience.  They know how to train the mind and body for getting results.

The motivation, technique and inspiration are unique at K3 Kickboxing Phoenix.  The instructors challenge each individual to reach his or her potential.  From losing weight, fat loss, getting lean, toned and strong, this brand of kickboxing is unique.

"One of the key aspects with our kickboxing program is getting results.  The core is the foundation for movement and it includes a lot more than just the abdominal muscles.  We integrate unique rotational and whole body exercises that work the core like nothing else I've seen.  I wish I had these exercises when I was serving in the Army jumping out of perfectly good airplanes.  I was in good shape but I would have had less injuries and been a lot stronger." -John Nottingham K3 Kickboxing Phoenix Coach









No matter how many crunches you do, if you have a layer of fat on your abs, they won't show.  You've got to fight the fat so to get the ripped abs and shredded look.  Get lean, toned, strong and earn the abs you want.

Burn fat and tone your muscles fast with Phoenix Best Kickboxing classes! Get our 3-class web special for only $19.99 and receive a free pair of boxing gloves!

You will...
  • Lose Unwanted Weight
  • Get Toned and Strong
  • Build Strength and Endurance
  • Lose Fat and Keep it off
  • Think of it as a Kickboxing Bootcamp Workout for the body and mind!
Click here to get the webspecial!

2 comments:

  1. The particular abs likewise help in your deep breathing method and in addition they have a very direct affect in entire body position. Developing a robust core workout is extremely important intended for developing and also maintaining a wholesome vertebrae. When you mature, that is crucial to residing a wholesome and also pain cost-free living.

    ReplyDelete
  2. This comment has been removed by the author.

    ReplyDelete